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home.partnerLinkPrefixWalkTimerhome.partnerLinkSuffixtiming mindful walks.
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4 calculators.sleepCycle.results.cyclesLabel (6.0 calculators.sleepCycle.results.hours)
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5 calculators.sleepCycle.results.cyclesLabel (7.5 calculators.sleepCycle.results.hours)
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08:14
6 calculators.sleepCycle.results.cyclesLabel (9.0 calculators.sleepCycle.results.hours)
✓

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05:144 calculators.sleepCycle.results.cyclesLabel (6.0h)
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06:445 calculators.sleepCycle.results.cyclesLabel (7.5h)
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08:146 calculators.sleepCycle.results.cyclesLabel (9.0h)
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Fornecido como está. Consulte um profissional médico para distúrbios do sono.
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home.calculatorCards.isEnough.title

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home.calculatorCards.deepSleep.title

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home.calculatorCards.shiftWork.title

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Por Que os Ciclos de Sono Importam

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